Resigning from Yourself
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Chapter Eight

I Inherited It. I Never Chose It.

Are your beliefs yours… or your father’s?

One night in late autumn, Karim sat at his desk in the dorm to sort through the rules he had brought from home: which were his, and which belonged only to his father.

He opened the drawer and took out his father’s envelope for the first time since putting it there. He turned it over in his hand. Perhaps there were more rules inside. He put it back in the drawer, still closed. The rules he knew were enough for tonight.

He took a blank sheet and wrote at the top, “For my father, or for me.” Then he drew a long line down it to make two columns: “For my father” and “For me.”

Under “For my father,” he wrote without hesitation: “Time to stop playing: ten.” This was his father’s rule, from the schedule on the fridge at home. He quickly added smaller rules beneath it.

Then came running. That was his, beyond question. He had agreed on it with his roommate: every Sunday morning at six. His marks were on the running sheet hanging above the desk. He moved his pen toward the “For me” column, then stopped. He remembered his father knocking on his bedroom door every Friday morning. “Get up. Move your body.” His father had said it for years, while Karim grumbled under the covers.

The running he had chosen for himself was what his father had been asking him to do. It began with his father, then became his. He had not noticed that until tonight. He wrote “Running” right on the dividing line: half the word in “For my father,” half in “For me.”

At the bottom of the sheet, he left a line for his signature. He would sign when he knew where each rule belonged. But he did not sign. The time to stop playing was still in “For my father,” and he did not yet know what to do with it.

You may carry a “For my father” column too, without writing it down.

You are filling out a form that asks why you chose your field of study. Your hand stops. You cannot remember a moment when you chose it yourself. You remember someone else being convinced, and you agreeing. You write a general sentence and leave the real question unanswered.

How many beliefs do you carry now without knowing who first put them in your hands?

Oscar Wilde wrote in “De Profundis”: “Most people are other people. Their thoughts are some one else’s opinions, their lives a mimicry, their passions a quotation.”1

Some of what we carry was forced on us until we began resisting it. Some arrived so quietly that we thought we had chosen it. Either way, the question remains: what part do you play in the decision?

Adam Grant devotes his book Think Again to the value of reconsidering our beliefs without fear. He calls the ability to doubt your opinion while remaining confident in your ability to think “confident humility.” He sees it as a skill to learn, rather than a weakness to hide2.

A Schedule on the Fridge

On the fridge in Karim’s family home was a schedule in his father’s neat, upright handwriting. Its last line read, “Ten. Screen off.” At eight years old, Karim had stood in front of it and asked, “Why ten?” His father said, “Because I said so.” From then on, whenever he asked “Why?” about a rule, he got the same answer, until he stopped asking. And he never heard his father say “Well done” without a “But” following it.

Karim obeyed the ten o’clock rule as long as his father was awake. In his last years at home, he began sneaking half an hour of gaming after his father went to sleep, sometimes longer. Then came the dorm, with no fridge and no schedule. In his first weeks there, he stayed up until he saw light at the window. What his father had not seen all those years was that the quiet he saw every evening depended on his own presence, rather than his son’s conviction.

Freedom keeps one eye open. When people feel it is threatened, they act to reclaim it. Even if that means doing the opposite of what is best for them. The psychologist Jack Brehm called this tendency “psychological reactance”3. The more tightly we restrict someone’s choices, the more they want the forbidden choice itself. Why does this happen? Because it has become a symbol of their threatened freedom, rather than because it is the better choice.

His father may have acted out of fear for him, using the approach he grew up with. If you are raising a child, explain the reason and leave room for questions. Your presence alone will not convince them.

This is the “internal regulation” we were missing in chapter 1: a commitment that lasts because it has become part of you, rather than because someone is watching.

If you are now that grown-up son, you have the right to name the harm and set limits on it. You need not stop at blame as you reclaim your choices. Ask yourself calmly: which rules do I still carry because I understand them? Which did I obey only out of fear, then escape at the first opportunity?

An Identity Handed to You Ready-Made

The psychologist James Marcia expanded Erikson’s theory of identity. He described “foreclosed identity”: a strong commitment to a value, path, or profession without exploring alternatives, often by simply adopting what parents or those around you have already chosen4.

He contrasts it with what he calls “achieved identity”: sometimes a commitment to the same value, but after genuinely exploring other alternatives. The outward result may look exactly alike. The inner strength is entirely different.

A review bringing together more than a hundred studies, both longitudinal and cross-sectional, found that these states are not destiny. Many people remain where they are for years, and many move between them. Movement toward more mature exploration and commitment was more common than movement backward5. You do not need a crisis to reconsider. A question is enough.

A Question at the Spreadsheet

Lina remembered her father deciding, when she was in secondary school, that she would study accounting. “A secure profession,” he had said.

He had not asked for her opinion in any detail. She had not asked herself, either.

She went to university, graduated, and worked as an accountant. The path seemed to have been drawn before she was born.

After returning to the Wednesday lesson, Lina paused one day in front of her spreadsheet.

She asked herself a question that was both simple and startling: “If I could choose from scratch today, would I choose this?”

No quick answer came. She did not hate her profession.

But she realized she had never asked the question, at sixteen or at any time since.

She looked up at a colleague waiting for her spreadsheet. As usual, Lina spotted the error before the number was complete. She corrected the cell, sent the file, then wrote the question on a small piece of paper. She did not call her father. She folded the paper and put it in her bag.

Does that mean everything you inherited is wrong? Not at all. Much of what we inherit is sound and beautiful, and deserves to stay as it is. Its source is not the problem. The problem is that we have never examined it ourselves to find out whether it is really what we want, or simply what we are used to because we have never seen anything else.

Lina’s friend used to fast on Mondays and Thursdays because she had seen her mother do it. When Lina asked why, her friend discovered that she knew more about the days of fasting than its meaning. She asked about its origin and meaning and read things that helped her understand. The next time, she felt more drawn to fasting. She knew why she fasted, as well as how. The action stayed the same. Now she had a reason she could put into words.

A Question That Opens the Way

In Surah Al-Anbiya, Abraham asks his father and his people about the statues to which they are devoted. They answer that they found their fathers worshipping them. Abraham does not let that answer end the question. When they ask whether he is serious, he tells them that their Lord is the Lord of the heavens and earth, who created them6.

In another scene, in Surah Al-Baqarah, he asks how Allah gives life to the dead. He is asked about his faith. He affirms it and explains that he seeks reassurance. Then the answer calls for action: he takes four birds and does as he is instructed7.

In both scenes, the question is more than words with no follow-through. In the first, the discussion moves from the influence of ancestors to the grounds for belief. In the second, understanding is sought by a believer who explicitly affirms his faith.

This chapter’s tool asks you to name a question and examine it, rather than put on a show of conviction for anyone.

﴿رَبِّ أَرِنِي كَيْفَ تُحْيِي الْمَوْتَى قَالَ أَوَلَمْ تُؤْمِنْ قَالَ بَلَى وَلَكِنْ لِيَطْمَئِنَّ قَلْبِي﴾ "My Lord, show me how You give life to the dead." [ Allah ] said, "Have you not believed?" He said, "Yes, but [I ask] only that my heart may be satisfied." (Al-Baqarah 2:260).

A question may strengthen a belief, correct something in it, or reveal that you need to know more. The value of examining it lies in your honesty and the quality of the evidence you rely on, rather than in every opinion emerging unchanged.

The Second Signature

You do not need to reject everything you inherited to make it your own. Nor do you need to reject something simply because someone forced it on you. Separate the decision from the way it reached you. Understand it. Then sign again in your own hand.

When to use it: When you remember who chose the rule but do not know why you carry it.

Time needed: Ten minutes for one belief, then a week for a specific question and a source you can examine.

  1. Read the document: Choose a belief or habit you have carried since childhood. Who put it in your hands? Did you carry it out of understanding or fear?
  2. Ask and examine: If you could choose today without pressure, would you choose it? Ask for its reason. When a decision involves alternatives, examine one alternative seriously. Do not make rejecting the person who gave the order your only answer.
  3. Sign if you are convinced: Complete “I choose this because…” If a question remains, name it and look for an answer, rather than signing something you do not understand.

If you fall: Return to one question. Do not settle everything you inherited at once. Do not let your anger at the person it came from serve as an answer.

The next night, Karim tried to sign the sheet. He wrote the first letter of his name on a separate piece of paper, then returned to the rule he had chosen to examine: the time to stop playing. He told his roommate, “I reject it because my father used to order me to do it.” His roommate asked, “And your morning lecture?”

He went back to the “If you fall” line. He covered all the rules with his hand except the time to stop playing. Beneath it, he wrote, “I want to wake up without hitting snooze five times.” Below that, a question about how much sleep he needed. He did not sign. This time, he kept the question instead of leaving the whole rule in his father’s column. “I’ll choose for a reason I understand,” he said, “rather than to defy him.”

On Wednesday evening, before the lesson, Lina wrote in her notebook, “I choose the parts of my work I love, and question the rest.” Her husband asked, “Who is that sentence for?” She read what she had written, then said, “For me, now.” She did not call her father. Beneath the sentence, she put a question she had not spoken: “Why did you choose accounting for me, Dad?” She turned from the page with the question to the page for her lesson.

A Document in Your Name

Choose one belief you have carried since childhood and complete this in your own handwriting:

“I inherited …… from ……, and when I examined the reason for it today, I found that ……”

After a week, read the sentence again. What have you understood, and what still needs an answer?

“The rule I want to stay with me when no one sees me is… because…”

On the first cold night of winter, Karim opened the game after ten. The unsigned sheet lay under the lamp. He put on his headphones and heard a short sentence in his father’s voice inside his head.

References (7)
  1. 1Wilde, O. (1905). De Profundis. Project Gutenberg.
  2. 2Grant, A. (2021). Think Again: The Power of Knowing What You Don't Know. Viking.
  3. 3Brehm, J. W. (1966). A Theory of Psychological Reactance. Academic Press.
  4. 4Marcia, J. E. (1966). Development and validation of ego-identity status. Journal of Personality and Social Psychology, 3(5), 551–558.
  5. 5Kroger, J., Martinussen, M., & Marcia, J. E. (2010). Identity status change during adolescence and young adulthood: A meta-analysis. Journal of Adolescence, 33(5), 683–698.
  6. 6The Holy Quran, Surah Al-Anbiya, verses 51–56. Quran.
  7. 7The Holy Quran, Surah Al-Baqarah, verse 260. Quran.